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8 Ways to Stay in Shape During Winter?

8 Ways to Stay in Shape During Winter?

Posted by Jessie Jane Miller on Sep 19th 2017

Winter is coming, what is your fitness routine? If you are like most, it may consist of getting up from the couch and heading to the kitchen for a snack. You may have prepared, have a gym membership, … read more
The Exercise Machine to Replace Other Fitness Machines

The Exercise Machine to Replace Other Fitness Machines

Posted by Jessie Miller on Apr 30th 2017

Have you ever gotten up in the morning, thought about working out and passed? If you have, you're not alone (imagine that). Like most people, our days are full, and taking the time to perform some … read more

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